• 2021,  Flying Solo,  Spiritual Lessons

    Arrived at the Beach Just In Time For the Party

    One thing I love about my camper setup is that I can choose beautiful places to park and I have these really wonderful views.  It doesn’t matter where I camp at night.  During the day, I can take advantage of the State Parks, pull outs, and other parks.

    As I write this, I am backed up to the beach at Birch Bay State Park in Washington.  I came here this morning with a hankering for pancakes and so made pancakes at the beach.  The best restaurants I have visited on my journey has been my own home cooked meals in my camper.  In fact, I haven’t been out to eat once since I left home.  I have felt no need.  I have a great kitchen and good size fridge.

    When I first came into town a week ago, my friends Bern and John had a beach party for his retirement from over thirty years as a UPS driver.  I parked my camper at their place, under the tall cedar trees.  The beach where we had the party was very artistic with lots of interesting carvings of wood faced creatures.

    The weather is much cooler on this side of the mountains, only a couple hours North of Seattle, near the Canadian border.  It is in the seventies every day and doesn’t drop too low in the evening.  I turn my heater on for about five minutes first thing in the morning which takes the chill out of the air, and then I am comfortable the rest of the day without heat or air.  It is a nice change from East of the mountains where I was during the Northwest Heatwave.  I had the air running most of the day.

    Biking has been my favorite past time.  My E-bike is the best investment I have made, next to my camper.  I have put well over four- hundred miles on it since I began my journey.  Yesterday, while biking through the Countryside I came as close as I ever have to running out of battery power.  My Rad City E-bike gives me around 40 miles of battery power if I keep the pedal assist at about a 2 out of 5.  But lately I have enjoyed having my pedal assist on 3 which allows me to sail down the road effortlessly, while still pedaling strong the entire time.  I headed out without fully charging my battery, as I had taken a trip into town earlier in the day.  I probably put over twenty-two miles on the bike and noticed the battery getting low.  So, I brought the pedal assist down to 2 and worked harder to get back to camp.

    Birch Bay is a great beach town for biking, with miles of beach front to ride.  I’ve ridden so much that I made an appointment next week to have my bike tuned up by a pro bike shop in town.  I’m also getting my truck tuned up and getting a haircut next week.  It is time for maintenance.

    Mount Baker from Wiser LakeOn a deeper note, I continue to immerse myself in healing work as those long hours of alone time bring up the shadows.  I continue to discover things about myself, my fears and my traumas and remember that what doesn’t kill me makes me stronger.   There are times I feel that what is emerging from the shadows very well might kill me.  But then the insights arrive that are so life changing and powerful.  I awaken to another day, take another breath and celebrate another day of life on this planet.

     

    Here is a video of the Beach Party and Birch Bay

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  • 2021,  Flying Solo,  Spiritual Lessons

    Heat Wave

    It is ironic how I leave the Arizona summers to get out of the intense heat and this year, in the Northwest, there are record breaking all time highs.  So in this past week I had to brave 113 degree temperatures that came right after I sprained my foot.  I had double the reason to stay in the camper with the air on and my foot elevated

    I found myself riding my bike early in the morning and late at night just to prevent myself from going stir crazy.  Even with the foot issues, I’ve been able to ride, which is great. The loop I have been taking along the back country roads is exactly eleven miles and takes me approximately an hour to complete.  It is a blissful hour with fields, meadows, pine forests, streams and ponds along the way.  The smells are delightful.  I just take it all in, all the while, letting it all go.

    The interesting part of this chapter of my journey is how life just sort of came to a halt.  Everything became focuses inward.  With the last years of the Covid Craze, we’ve had a lot of inside retreating going on.  But this time, I was in such a small space that there wasn’t much activity to be had, unless I was writing or working.  So there was ample time for reflecting and allowing the demons to emerge from the closet.

    I suppose the demons I talk of are really the things we distract ourselves from on a daily basis through our busy-ness, our projects, our addictions and all that keeps us looking outward, rather than inward.  Sometimes there are things we don’t want to look at, or see.  As a therapist who helps people to examine deeply, their inner landscapes, I have made it a practice to examine mine on a regular basis.

    Dr. Gabor Mate, a Hungarian-Canadian physician and expert in addictions, tells us that some 95 percent of our population are addicted.  We are a society of addicts.  But our addictions aren’t what we might think they are.  It isn’t just about drugs and alcohol, gambling and sex.  It is anything that distracts us from our inner world, which can be work, food, television, obsessions, relationships, projects and just about anything else.  Not only do our addictions distract us from our inner worlds, but they distract us from our connection with self, with God (as we know him/her) and with each other.  Mate tells us that lack of true human connection drives most of our addictions.  Although we are more connected than ever with the Internet, we are also more isolated than ever, because our lives have gone Online.

    There was a point where I thought all this empty space I had been given was a sign that it was time to write my next book, but then I realized this was just another preoccupation.  It wasn’t yet time for that endeavor.  It was time to be in the stillness and know myself on deeper and deeper levels, face the loneliness, the isolation and the disconnection within myself.

    Things are cooling down a bit here in Eastern Washington.  Next week I will be heading over the North Cascades Pass, now a National Park, to Western Washington, the land of my birth.  It is much cooler over there and so I will emerge from the camper and be out in the world much more.  I look forward to it, but for now, I will enjoy the sabbatical and hopefully emerge having slayed the dragons of the past and embracing a more authentic and renewed SELF.

     

     

  • 2021,  Flying Solo,  Spiritual Lessons

    Flying on my E-Bike

    Rad City Electric BikeWhen putting together my setup for travel I decided that my tow vehicle would be an electric bike.  This was quite the setup as I needed to figure out how to haul it and secure it.  There were very few options, being that my trailer hitch is in the back of my truck where the door to my camper is.  So a normal heavy duty bike rack would block my door.  So I settled on a Rocky Mount swing away bike rack.  This rack swings out to the side of my camper, but since I got a hitch extension as well, I can still crawl up into my camper to have a rest or make lunch while traveling.

    The bike I decided to buy after much research is the Rad City E bike.  And I have to say, after having it for a couple months, I LOVE IT!  This is one of the best investments I have made in myself, to get me outdoors, living life.

    Many RV’rs have tow vehicles so they can leave their RV set up in a park or where ever, and can zip around in a smaller, gas saving vehicle.  This is what I use my E-bike for.  Although I could take my truck and camper almost anywhere, pretty easily, when I am stopped, it is nice to just take the bike out to explore the area, pick up groceries and other necessities, and so on.  I get a lot more exercise and enjoyment this way.

    Some people have the wrong idea about E-bikes.  They believe that if you want exercise you should not invest in an Ebike.  But I find this is not at all true.  I am out on the bike so much longer and put so many more miles on it, than I would with a regular bike.  I can easily go out for a ten mile bike ride down long country roads and be pedaling the whole time.  I adjust the “pedal assist” and gears so that I am always pedaling.  I’m just not working as hard as I would with a regular bike and I’m not burning myself out early.

    The other day, I was out riding on a desolate country road above the Columbia River near Canada and I got off the bike to take a photo.  I lost my balance, fell backward, sprained my foot and bruised my tailbone.  I was in pretty bad shape and there was only me and the bike to get back to the camper several miles away.  I allowed the bike to do the majority of the work, pedaling mostly with my non-injured foot.

    The most difficult part of the E-bike set up is getting it up on the rack and back down.  It weighs about 71 pounds, so difficult to lift as a whole.  I have learned to lift the front end up onto the rack, secure it and then lift the back end.  This is doable, but was a bit more difficult when I was injured as I have to stabilize myself before I lift.  But I managed.  Fortunately, the pain of my injury didn’t really kick in until I got back to my campsite, dumped my tanks, filled my water and hooked my camper back up to shore power.  I came inside and made dinner, then decided I should put my foot on ice.  Fortunately I had ice in the freezer and so I put it in a plastic bag, wrapped a towel around it and laid down with my foot elevated.  It started to throb in pain and I realized I had injured it much worse than I originally thought.

    At the same time there was excessive heat warnings in the area I was camped in and I knew I probably wouldn’t be spending much time outside over the next week or so, unless I traveled across the mountains to Western Washington.  I wasn’t ready to make that journey yet, so I took this as a sign that it was time to stop and rest.  It was time to reflect, to heal, and to write.

    A friend of mine, who works with NLP asked me to visualize something that was very freeing to me and I pictured myself on my bike riding down a long Country road, hair blowing in the wind, a big smile on my face.  In my vision my arms were out like wings, which I wouldn’t attempt with my 70 pound bike, but I love the vision.  So many times since I was given this image of freedom had I actually found myself riding down a long, isolated country road, hair blowing in the wind, a big smile on my face and a feeling of freedom.  Sometimes I have my headphones on and listening to music, a perfect background to a perfect experience.

    I’m getting in shape for my long bike ride on San Juan Island in Western Washington where I will bike as much as a battery charge will allow me to bike, which may be about thirty miles round trip.  I’m really looking forward to this journey and hope to see some Orca Whales.

    I remember being out in the Bay in a speed boat with an ex boyfriend and his kids and my son and we came across a pod of thirty or so Orca Whales.  It was an amazing experience.  And San Juan Island is known for its whale watching spots.  It may not be the right time of year, but I will enjoy the journey.  And…I will let you know how it goes and take photos, of course.

    Meanwhile, I will never pass up an opportunity to enjoy the country roads and bike paths along the way.

     

     

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  • 2021,  Flying Solo,  Spiritual Lessons,  Video's

    Don’t Quit When You Are Near the Top

    Every day, every experience is an opportunity to learn something of value. And today was a day I decided to park my camper at a familiar place near Roosevelt Lake / Columbia River and go for a hike. I say familiar because I lived in this area for a year and this was always a favorite place to come. There is a nice hike through the forest, where this time, the Ravens were very active, flying through the forest, and making their haunting calls. The forest felt alive with deer every where. I also saw two bald headed eagles.

    I reached a point where there was a very steep hill leading up to an old graveyard. There was something very mystical about this place and I always climbed the hill. But this time the weather was pretty hot, mid afternoon and the hill seemed particularly steep. I climbed and climbed and when I reached the first landing, my memory failed to alert me that an even steeper hill was ahead. So as I looked up, I started the climb. A few steps into the climb I asked myself if I really wanted to do this, this time, and I heard a voice saying “don’t quit when you are so near the top.”

    Oh, of course, I thought. Another lesson. So I continued to climb and as I emerged at the top, there was the graveyard sign. I found it ironic that I finally made it to the top, after a hard climb and at the top was death. I told the story to a friend, who was struggling with some things and she said “oh death and rebirth.” So perhaps after a long, hard journey, we often must die to the old in order to make room for the new to come in.

    The steep climb, represents the journey and its trials and challenges. We need to be sure not to quit right before we reach the top. Just when it feels we can’t go any further, we need to take a deep breath and keep going. In the end, when we reach the top, we are victorious. And perhaps it is the victory that brings about the rebirth.

    In my flying solo journey, I have had to face a lot of challenges and trials. It causes me to be very self reliant and know that I can face just about anything and get through it. It may not be easy. There may be times I don’t think I can go the next mile, but in many cases, I don’t have the option to turn around and go back. I have to keep going forward. There are times I don’t know how I am going to solve a problem, but then the solution presents itself. I learn to trust that a solution will always present itself and not give up. Giving up is simply not an option. And so, I take that deep breath, and I keep climbing. Pretty soon, I have reached the top and looking down at the view; looking back at where I have been and celebrate that I have overcome, yet another challenge. There is strength and resiliency there. There is a knowing that whatever presents itself on my journey, I have the courage, the strength and the resiliency to get through it.

     

  • 2021,  Flying Solo,  Video's

    A New Way to Fly

    Well after several years in the Mystical Mini Van, I decided to upgrade to a truck and camper and left the first part of June on my third “Flying Solo” journey.  Being in an actual RV is a game changer.  It is a lot more to lug around and not so good on gas but it is so much more a home on wheels and when hooked up to power and water, it is a life of luxury, in many ways.

    I ended up selling my van bed to a beautiful friend who is launching her own “flying solo” journey in her new minivan.  So the very comfortable van bed lives on and continues to travel.

    Many people asked me if I would be blogging this journey and there were so many options of what I could be doing with my time, I wasn’t sure.  I have a book, wanting to be written, and yet this summer seems like the time to heal, grow and expand in order to be in the best place to write the book.

    Rather than being a travel blog, “Flying Solo” has been more about the deeper, spiritual path of traveling alone and embracing the relationship with myself, and the God within.  I enjoy being an inspiration to others who may not have considered the ventures of traveling solo.  Because when we fly solo, we need to become very self reliant.  We need to solve all of our own problems, and when traveling, there are plenty.

    There is also the issue of loneliness.  There are long stretches of time, and road, where there is just me and no other human contact.  I have to make very good friends with the inner voices; and I say “voices” because there are sometimes more than one.  There is the voice of intuition, the voice of inspiration, the voice of frustration, the voice of self-defeat, and mostly the still, small voice within.  There is a whole tribe of us, living within one being.  Yet it is important to choose which voice I really empower.  I can say to myself “I understand that you are frustrated right now, and tired and you just want to be over this ordeal you are facing, but you will make it through and everything will be okay.”

    It is in our ability to offer ourselves that kind of love, attention and compassion that deepens our relationship with ourselves and builds our inner strength.  The stronger we are in ourselves, the more confidence and courage we have to face what is next.

    I arrived at my first hook-up campground in SandPoint, Idaho yesterday and had the opportunity to try out the power, my new power surge protector, and hooking up to City Water with my new filtration device.  I was making a joke to my kind neighbors that this was the first time I had hooked up to power and water since I left home nine days prior and I talked about the transition from a mini van to a camper.  They told me I was very courageous, and without thinking about my response I said “I know!”

    What is there to be humble about right?  It takes courage to do this journey, regardless of the method in which you choose to travel.

    I met a man a few nights back traveling on a bicycle.  He was about seventy years old and had gone many of the places I had just been, only by bike.  I admired his courage, and also how he managed in the pouring rain, with nothing more than a small tent.  I’m sure he had hours upon hours of listening only to the wind, and the voices in his own heart, mind and soul.

    The more time we spend alone, the more deeply we connect with our inner being and our deepest truth.  We become more our authentic selves and have so much more “realness” to offer those we meet on the journey.  I am excited to be on this journey and to share it with you who choose to follow and listen.  Perhaps I can be an inspiration to you as well.